Here’s something we can all relate to: when it comes to being healthy, sometimes life just gets in the way. Rather than cooking ourselves a hearty breakfast, we make a...

Want a smaller midsection? Eat — we kid you not. As absurd as it may sound, there are foods out there that are equipped with tummy-taming properties by either containing fat-burning nutrients,...

Making the decision to reboot your life and get healthy can be a little overwhelming, but taking the first step with a SkinnyMint teatox will get you on the right...